Bluebonnet Whey Protein

Bluebonnet Nutrition Whey Protein Isolate Powder

This bluebonnet whey protein isolate is a non-GMO, gluten-free, and sugar-free product. Whey protein is a complete protein with BCAAs. The whey is also free-roaming, and grass-fed whey, which boosts the omega-3 levels of the whey. The Brand Whey protein is one of two milk proteins while the other one...

Probiotics For Crohn's Disease

Probiotics For Crohn’s Disease Should You Consider It?

Probiotics are well known for their effectiveness in treating gastrointestinal problems. Probiotics contain live bacteria that are good for the health of your gut. Crohn’s disease is known to be an autoimmune disease that does not have a cure. Crohn’s disease makes your bowel inflamed and it can cause some...

probiotics for colds

Why Take Probiotics for Colds?

Probiotics for colds, what's the link? We’ll explain to you as you read on. Probiotics are helpful bacteria that reside in the guts. And about 70% of your immunity comes from immune agents in the gut. According to statistics from expert and professional bodies, there are one billion cases of...

Protein Powder Alternatives For Smoothies And Baking

Good Protein Powder Alternatives For Smoothies And Baking

Protein powders top the chart as a convenient way to increase protein intake. However, many of them contain artificial sweeteners and questionable fillers. More so, the taste of these powders, especially whey protein, could be quite funky. Generally, plant-based protein powders have a somewhat gritty and chalky texture. Even when...

Intermittent Fasting

Mini-Fasting: Short Term Fasting To Lose Weight Quickly

Do you want to lose weight quickly? If so then you should consider mini-fasting, Scotsman Angus Barbieri holds the world record for the longest fast after going 382 days without solid food in 1973. During that time he only consumed coffee, tea, soda water, and vitamins. Most people would struggle...

Probiotic Shot

Probiotic Shots: 8 Reasons Why You Want To Give It A Shot

Probiotic shots are shots of probiotics. What are probiotics? These are live microorganisms that can be gotten through supplements or fermented foods. Long ago, scientists told us our bodies benefit from bacteria. Although this process is hard to comprehend. We use antibiotics to destroy harmful bacteria that cause infections. Antibacterial...

Casein protein powder

Tips On How to Choose the Best Casein Protein Powder

Are you looking for the best casein protein powder? Fun Fact: It’s believed cheese-making started in Poland about 7,000 years ago. This is based on clay pots that were discovered from the time. Casein is one of the two proteins found in milk while the other one is whey. There’s...

Glutamine Deficiency

Glutamine Deficiency: 10 Ways to Increase Glutamine Intake

Glutamine is one of the nutrients or amino acids you need in your body for a healthy digestive system. Glutamine is also an amino acid that helps with tissue building and as you know there are 20 amino acids in the body and that they have their various functions. All...

Protein Powder

The 5 Best Protein Powder With Stevia

Are you an athlete, weightlifter, or bodybuilder on a low/no-sugar diet? If so then you should consider a protein powder with stevia. This low-calorie/carb sugar substitute is made from the natural stevia leaf and has become a popular sugar substitute for people on diet programs like Keto Ultra, Paleo, and...

Amino acid vitamins

The Benefits Of Taking Amino Acid Vitamins

Amino acids are the building block of protein and they help in building your muscle as well as increasing your performance during exercise. There are essential amino acids and nonessential amino acids, your body can produce nonessential amino acids and you need to take essential amino acids from your diet....