Probiotics are well known for their effectiveness in treating gastrointestinal problems. Probiotics contain live bacteria that are good for the health of your gut. Crohn’s disease is known to be an autoimmune disease that does not have a cure. Crohn’s disease makes your bowel inflamed and it can cause some damage to your intestine if
Why take probiotics for cold? Read on to find out as we discuss the benefits of probiotics for flu prevention and treatment.
Are there any good protein powder alternatives for smoothies and baking? Yes, there are. Read on to learn about them.
If you want to lose weight quickly you can do mini fasting. This can involve going 18 to 24 hours without eating food to lose weight and burn fat quickly in the state of ketosis. Learn more here!
Taking probiotic shots can be of great benefit to your health. These shots can be gotten in forms of supplements, drinks, or tablets. Read on to find out more about these probiotics.
Casein powder is one of the best options if you’re looking for protein powder. This is one of the two milk proteins known as the “curds” during the cheese-making process. Learn more here!
Glutamine is an amino acid that is essential in the body and it can be obtained from various food sources. Here we will talk about glutamine deficiency.
If you’re on a low to no-sugar or low-carb diet you should consider protein powder with stevia. This is a low-calorie/carb/GI sweetener. Learn more here!
Supplementing on amino acids is very important as well as taking multivitamins. Here we will talk about amino acid vitamins.